Activity Date: Activity Expired
Start Time: 09:00 AM
Week Days: Monday , Tuesday , Wednesday , Thursday , Friday
Time Zone:
MST
Duration of Activity: 90 Minutes
Description:
We live in a world of volatility, uncertainty, complexity (chaos), and ambiguity (VUCA) that has created a level of stress of great significance. According to The American Institute of Stress, 83% of American workers suffer from work-related stress. Additionally, over a third of all US workers have visited a doctor for stress-related symptoms. These statistics are vital because developing your intuition requires a relatively low level of stress, and stress creates internal noise that makes it difficult to listen to your inner intuitive voice.
The Intuitive Intelligence Realization Program will give you the techniques you need to reduce not only your stress but also increase the strength of your inner voice.
Once you have a better understanding of what intuition is, you will learn techniques that will help you connect to your sense of purpose and add meaning to your life.
Next, I will teach you techniques developed by the HeartMath® Institute that will improve your self-awareness and your ability to self-regulate.
After learning HeartMath® techniques, you’ll experience The Connection Practice®. This practice will help you develop cognitive empathy and provide a roadmap for experiencing intuitive insights.
The last practice, Interoceptive Awareness, strengthens the intuitive messages you receive from various parts of your body, such as heartbeat, gut (abdomen), muscles, and skin.
Towards the end of the program, I will offer several, in the moment, intuition techniques that will open up more possibilities for improving your intuitive accuracy. Each 1-on-1 (1:1) session will include a combination of didactics, technique instruction, and experiential learning.
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