90 Minutes Online Ongoing activity 4 One-on-One Sessions on Become Aware of, Interpret & Act Upon the "Vibe" at Work (Interoceptive Awareness) for 18 Years
$ 500

Activity Date: Activity Expired

Start Time: 09:00 AM

Week Days: Monday , Tuesday , Wednesday , Thursday , Friday

Time Zone: MST

Duration of Activity: 90 Minutes

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Location: Virtual
Description:

Have you ever had the feeling there were some underlying dynamics taking place in a work situation and you didn’t have a clue about what was happening? Your body is actually sending you messages that you might find difficult to interpret and act upon.

“Interoceptive awareness is the ability to identify, access, understand, and respond appropriately to the patterns of internal signals – provides a distinct advantage to engage in life challenges and on-going adjustments” (Craig, 2015).

During your four individual, 1-on-1 (1:1) sessions you will learn to increase your awareness of these internal signals, develop a vocabulary for describing them, and learn effective behaviors which will increase your capacity to respond.

Schedule:

There are total of 4 Sessions and each session is 1.5 Hrs long. 

Requirements / Pre-Requisite:

None

How it Works:

Click “Add to Cart” and follow the prompt to complete your transaction. After the purchase, you will receive a purchase confirmation and an email invitation to discuss and lock in your time slot.

Refund Policy:

100% refund if cancelled within 24hrs of booking

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