Activity Date: Activity Expired
Start Time: 09:00 AM
Week Days: Monday , Tuesday , Wednesday , Thursday , Friday , Saturday , Sunday
Time Zone:
EST
Duration of Activity: 5 Hours
Description:
21 simple steps to completely reset your physical and mental health. Enjoy the videos for each of the 21 days and get a free copy of my recipe book, Fabulous Recipes for Vibrant Health
Course Outline:
Day 1 – Pay Attention to What You Are Feeding Your Mind and Body
Day 2 – Get Into a Healthy Routine
Day 3 – Your Body Can Detox When You Feed It Well
Day 4 – Breakfast, Baby!
Day 5 – Move It or Lose It!
Day 6 – Release Toxic Beliefs and Patterns From Your Brain
Day 7 – Celebrate With Dessert While You Detox From Sugar
Day 8 – Detox the Caffeine
Day 9 – Lunch
Day 10 – Do Something You Love that Moves Your Body and Raises Your Spirits
Day 11 – At What Level Are You Vibrating?
Day 12 – Deeper Dive Into Detoxing Your Organs
Day 13 – Superfood Protein Sources for Energizing Detox Support
Day 14 – Mind Your Mindfulness
Day 15 – Detox Supplements and Kits for a Deeper Cleanse Experience
Day 16 – Sumptuous Snacks
Day 17 – Rejuvenating Rebounding and More
Day 18 – Raw is Hot!
Day 19 – The Rejuvenating Power of Forgiveness and Compassion
Day 20 – Fasting for Deeper Detox
Day 21 – It’s time to Celebrate by living a more Passionate Life
Get a free copy of my recipe book, Fabulous Recipes for Vibrant Health will be mailed to you within 24hrs.
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