Activity Date: Activity Expired
Start Time: 09:00 AM
Week Days: Monday , Tuesday , Wednesday , Thursday , Friday
Time Zone:
PST
Duration of Activity: 14 Hours
Description:
Body Love Experience is a one of a kind, self paced course which includes-- guided exercises & subconsious reprogramming techniques to get you more deeply connected to your body.
You receive life access to the prerecorded content.
There are 7 tapping videos which cover:
-rewiring for self confidence, being grateful for you body as it is, opening your heart for love, rewiring to find balance within your body and in your daily life, creating safety for your inner child, rewiring to love yourself, & accepting yourself as you are
Accompanied with 7 workout sequences on:
-arms & upper body, strong legs, abdomen & obliques, stability movements, heart opening chest workout, full body strength HIIT, & mindful stretching
This is a collaborative course between Jasmine Berame- EFT practitioner, Holy Fire Reiki Master & Emotional Freedom Facillitator; & Avree Howard- NASA certified Spiritual Fitness Coach & Holy Fire Reiki Master.
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